What To Look For Before Buying Football

Everyone has heard about the game of football. It is widely played with full zeal in various countries. The game is full of excitement & pleasure. In this game, every team has eleven players on its side including the goalie. It gives tremendous pleasure to watch eleven players on each side, tussling with each other to score the goal.

The game involves tremendous physical agility. The players have to run and jump more than 90 minutes. Thus, we can say that this is certainly the tough game. The players of this game harbor tremendous stamina. Owing to this, they have the capability to play during the whole game.

In recent years, the craze for this game has grown up. Though this is considered as the men’s sports, yet it has huge female fans. They equally participate in the game. Not only they watch the game but also play this game with full zeal.

The integral part of this game is football. It is this for which eleven players on each side tussle with each other. Every sport has some prescribed guidelines. According to these guidelines, these balls are manufactured. The most important parameter associated with this is size. The official authority has pre-defined the sizes. For young ones, the smaller balls are widely used. For adults, the authority has prescribed different size.

How to purchase football?

This is definitely the most important question. The ball has to suffer the hardships, so it is very important that it should be developed from the premium quality material. In order to meet the requirements of the buyers, the football manufacturers are employing the premium quality material. The sports authority has also defined the specifications of the material to be used for manufacturing this. The footballs are basically developed using the synthetic rubber. This is basically the compound of hydrocarbon. The authority has restricted the use of leather as a material for covering as it becomes heavier when it gets wet.

So the football manufacturers are employing best quality material in order to provide durability & reliability. Another very important thing that one should consult from the seller before buying the football is about the material of the lining & bladder. The lining is basically the different layers of the rubber that are provided beneath the outer covering. This layer is of utmost importance as it provides the bounce to the ball. Be sure, that this layer is made up of excellent quality rubber in order to provide durability & reliability.

Another thing that provides durability to the football is the bladder. It retains the air, providing it proper shape along with durability. Thus, prior to buying the football, you should look for these parameters in order to get the full value of your money.



Source by Avi Bedi

Basketball Standards, Hoops and Goals – What’s the Difference?

I work for an online sports paraphernalia company that offers a wide variety of basketball apparel and equipment. So much so that potential customers are often confused about what to buy and what will ultimately fit their needs. The majority of the confusion pertains to basketball standards, hoops and goals and what each entails. Well, here’s the skinny on each.

Basketball Standard: Basketball standards are the most expensive of the bunch. They can be either portable or stationary. When you think basketball standard you should think of the type of basketball system that is used in the NBA or out on the playground. Simply put, a basketball standard is the entire package – rim, backboard, net and pole.

Basketball Hoop: When little Johnny writes to Santa Claus telling him he wants a basketball hoop for Christmas, he means that he wants the entire package. However, a basketball hoop is not quite the entire package. A basketball hoop is the combination of a rim, net and backboard, but no pole. Think of your high school gym. Yes, you probably had a basketball standard in there somewhere which the basketball team most likely used for real games. But you also had basketball hoops on the surrounding walls. That is what a basketball hoop is – a rim, net and backboard that can be fastened to an already existing structure.

Basketball Goal: The name of this particular piece of equipment get its name from its intended purpose. The word goal is something you strive towards. In sports, the goal is usually the place where you score points. Well, the same is true in basketball. The goal is just another name for the rim.

When purchasing sporting equipment, it is good to know the difference between the various technical terms associated with each individual sport. If you don’t, you may unintentionally buy something which you did not want.



Source by Nishan Wilde

The Role of the Match Commissioner in the Game of Football

The roles of match commissioners in modern-day football cannot be compromised considering their importance to the success of a game. Beginning from their appointment down to their individual character, care must be taken to ensure that the right persons are appointed to commission a match.

As part of their attributes, they must have sound knowledge of the laws of the game and the rules governing any competition. The ability to take prompt and accurate decision and maintain a sound comportment is the hallmarks of a good match commissioner. He/she must also be courageous and bold especially when a game is getting out of hand.

five specific roles

  • carry out joint inspection of the field of play prior to the start of a game
  • The state of a football pitch is very important in a game of football. A field that is water-logged or unmarked may not be suitable for a standard game of football. The pitch must also have perimeter fencing to avoid encroachment.

  • ensure that there is adequate security arrangement pt in place by the host team
  • Security is one of the most important aspects of the game of football as violence can erupt in the course of play. The presence of mobile and regular policemen cannot therefore be compromised. The match commissioner has a duty to insist that the match be discontinued if there is no adequate security for the match officials.

  • presides over the meeting of referees and officials of both teams prior to the start of a game
  • A meeting of all stakeholders is usually held in the morning prior to be kick-off of the match. Some issues usually discussed include security, medical, colors of jersey to be used by both teams and general admonition by the match officials on the need to observe the spirit of fair play before, during and after the game. This meeting is usually chaired by the match commissioner.

  • ensure that unauthorized persons or objects do not enter the field or stadium
  • It is the duty of the match commissioner to ensure that the match venue is free of unauthorized persons and objects in the course of the game. He watches the match in a good position and observes the performance of the referee and his assistants.

  • submit a detailed report
  • He submits a detailed report of the match to the appropriate football authority within 48 hours after the match. The report will include virtually everything that occurred before, during and after the match. In conclusion he must ensure that match officials are given their entitlement by the organizers in accordance to the provisions and regulations of the game.



Source by Clement Sadjere

Introduction to Basketball

Basketball

Basketball is a sport played between two teams normally consisting of five or more players. Each team has five players on the basketball court at any given time. The objective is to score more points than the other team, with points being scored by shooting a ball through a basketball hoop (or basket), which is located ten feet above the ground. The two teams shoot at opposite goals. In order to move while in possession of the ball, a player must be dribbling, or bouncing the ball.

The number of points awarded a player for successfully shooting the ball through his team’s goal varies according to the circumstance. The most common scenario is the two-point play, wherein a player scores two points for making a basket anywhere inside the “3-point line” while the ball is in play. A semicircular line (the three-point line) marks the area beyond which, if a player makes a basket, three points are awarded for the shot. One point is given to a player upon successfully making a free throw, or a foul shot.

During play, referees monitor the game and call fouls, which result from a player illegally interfering with another during the game. For instance, if someone pushes a player on the other team while he is taking a shot, a foul is called. In this situation, the shooter is allowed to shoot two free-throws from the foul line while being unguarded. Some examples of fouls that can be called in basketball are:

  • Blocking
  • Charging
  • Hooking
  • Shoving
  • Over-the-back

Besides fouls, players can also be punished for other violations of the rules of basketball, such as traveling, which occurs when a player moves more than one step with the ball without dribbling or shooting. Such violations result in a turnover, wherein the ball is given to the other team.

Defensively, there are a few ways in which a team can gain possession of the basketball in order to score. Offensive fouls (such as charging) result in the defensive team being awarded the ball. Unforced turnovers, such as when the offensive team travels or throws the ball out of bounds, also result in the defensive team being given the ball. If the offense misses a shot, and the defense rebounds the missed shot, the defensive team then becomes the offense. Also, the defense may steal (without fouling) the ball from the offense.



Source by Richard Robbins

Four Different Baltimore Pro Football Teams Have Won Championships

Winning the championship is the primary goal of any football team, or any sports team at all really. There is only one reason to go out and play and that is to win the championship. A championship season is not only rewarding to the players that duke it out on the field, but also to the fans that root them on. Cities and regions should be very proud of their championship winning teams.

Baltimore is a great football town and professional football has been present there in one form or another for more than 60 years. Many people don’t know this, but four different professional football teams have won championships while representing the city of Baltimore.

The Baltimore Ravens – 2000

The last Baltimore team to win a league title in pro football was the team that currently represents the city in the NFL, the Baltimore Ravens. The Ravens began as a franchise in 1996, having been active as the Cleveland Browns the previous year. They had a few tough years, but in 2000 everything came together behind a strong running game and an out of this world defense. They ended up defeating the New York Giants 34-7 in Super Bowl XXXV.

The Baltimore Colts – 1958, 1959, and 1970

The Baltimore Colts won championships three times. In 1958, they defeated the New York Giants for the NFL title in what many would refer to as the greatest game ever played. After trailing most of the 1959 title game, the Colts would eventually score 24 unanswered points and defeat the Giants in a rematch of the previous year’s championship game by the score of 31-16. The Colts won their third league title in 1970 when they beat the Oakland Raiders in Super Bowl V by the score of 27-17. Technically, the Colts have a fourth title as they were champions of the NFL in 1968, but went on to lose Super Bowl III to the New York Jets of the American Football League before the two leagues merged.

The Baltimore Stars – 1985

The Stars franchise had played the first two seasons of their time in the USFL in the city of Philadelphia. The team was moved to Baltimore for 1985 and though they weren’t as successful as they had been in the past, they were able to make it into the playoffs. The magic was still there though and they marched through the post season and would win the last championship game in USFL history by defeating the Oakland Invaders.

The Baltimore Stallions – 1995

The Canadian Football League expanded into the United States in the mid 1990’s, and one of the cities that got a team was Baltimore. In 1995, their second season, the Baltimore Stallions not only won their division, but they became the first team based in America to win the Grey Cup as champions of the Canadian Football League. The team was gone the next year as they were moved to Montreal and renamed the Allouettes.



Source by Mark Peters

12 Benefits of Basketball Coaching Certification

The question of why the gap has been closed in international basketball is a pressing one. The United States once dominated international and Olympic play. Those days are gone as our coaching structure leaves a lot to be desired. The quality of our coaching has deteriorated, therefore other countries have made great progress due to a motivated coaching movement. Coaching certification for basketball coaches was once just a topic for discussion. It has become an urgent topic and must be seriously be considered by the United States coaching community.

This article addresses the benefits of a coaching certification. Following the lead of countries such as Canada and the UK, the following list represents a good reason for us to follow.

12 Benefits of a Basketball Coach Certification program

  1. By becoming certified you will increase your knowledge of the game of basketball.
  2. You will immediately be part of a small group of certified trainers to facilitate your learning and application of the game. Your knowledge will be sought by other coaches.
  3. Certification will prepare you to run your own training program or youth basketball camps.
  4. A comprehensive learning approach with a classroom setting and on floor setting will enhance your learning curve.
  5. 12 hours of learning will equal the amount of learning gained in several coaching clinics.
  6. Can be completed in a 2 or 3 day period to fit your schedule and other responsibilities.
  7. You can add references to your resume to grow your coaching network.
  8. Your will gain access to hundreds of coaching contacts in high school, college and NBA basketball.
  9. You will begin to compile your coaching philosophy in your own “Black Book” of coaching.
  10. You will demonstrate initiative and enhance job prospects.
  11. For the cost on ONE Nike clinic you will exposed to every part of the game from a teaching and philosophical standpoint.
  12. You will develop your own coaching philosophy, techniques and methods of teaching the game.

The main step to take in this process has to come from those in leadership roles. The National Association of Basketball Coaches, the NBA, the NCAA, and the thousands of coaching associations around the country must all embrace this effort toward improving basketball coaching. Until we do our game will continue to struggle for identify and quality.



Source by Randy Brown

How to Get Your Football Coach to Notice You and Get More Playing Time

You go hard in your football training program…you do the conditioning…you get yourself mentally ready to play…then you still find yourself on the bench!

High School Football can be a brutal experience when your coach doesn’t know you exist…

We all want more playing time. If you’re a true competitor, you never want to leave the field…you want to be there to step up and make a big play when the game is on the line.

But, that’s tough to do if you’re on the bench!

We all go out and lift weights, condition, do speed training, football skill work… but, in some situations, especially in big High School programs, getting a shot at the starting line up can seem almost impossible. You may very well have 4 or 5 guys on a similar skill level (or better) at your position. If you want to beat those guys out, you’ve got to stand out. You may need to do a lot more than you’re currently doing…you may need to work harder than you ever thought possible…

Here are the 7-Steps you need to take to get your Football Coach to notice you and help get you more playing time!

1. Train Harder in the Weight Room

I’m constantly asked which football training workouts are best. Is there a magic answer? One program that will solve all your problems?

While some are better than others, the truth is, no matter how great a football training program is, if you don’t work hard, its all for nothing.

That’s something not a lot of guys are willing to accept. But, in most cases if you want to become a better football player and get your coach to think of you as a starter, you better be prepared to work harder than everyone else. I realize many players think they’re so friggin good that they don’t have to work hard. Good luck with that.

Guys like Jerry Rice, Walter Payton, Michael Irvin, LT, and Ray Lewis are notorious for their insane work ethics. They outwork their competition and the results speak for themselves.

There’s a famous story from the martial arts world about a student who was far behind his classmates in skill. He asked his master what to do and the master replied:

“You will train harder than everyone else. When your classmates are sleeping, you train. When they are taking meals, you train. When they take breaks, you train”

And, as the story goes, this student eventually surpassed all of them and became a legendary master of the arts.

Now, obviously, football training is hard and you can’t burn out. So, you have to rest and recover just as hard as you traing, but, the idea is the same. You must train harder than everyone else. If there’s one thing that I know for a fact that coaches notice, it’s hard work. If you’re on the bubble of being a major player and you work harder than the other guy, trust me, you’ll get the shot. (That’s how I did it)

2. Don’t Miss Workouts/Practices/Or Be Late

Unless someone died, do NOT miss workouts. Ever. Not if you feel sick, or your girlfriend is bustin your chops, or because you “just don’t feel like it today.” – I heard a guy once tell a coach that…needless to say, the coach’s head just about exploded.

If you miss workouts, you come off as lazy. That’s true in the eyes of strength coaches, position coaches, and head coaches alike…and, your fellow players will notice. No one wants to go into battle with a guy when you’re not sure you can count on him to show up.

If you’re really hurt, your coach will understand. He’ll tell you to take time off. But, don’t come up with a bunch of bullshit phantom injuries whenever you don’t feel like training.

Same goes for practice. Wanna lose a starting job or lose out on one? Don’t practice…even once. Trust me, someone will be there to steal it right away from you. Just because someone is your backup doesn’t mean you’re better…ask Tom Brady and Drew Bledsoe….and, if you’re the back up, POUNCE on any opportunity that you can get like this.

Never every be late to the weightroom, the practice field, meetings, film sessions. In fact, be 5 minutes early. If you’re on time, you’re late, as Tom Coughlin would say.

3. Study and Ask Questions

I’ve seen many a talented player get his ass put on the bench because he can’t figure out the plays. Or know left from right, or be able to figure out the signals. Don’t be that guy.

Seriously, I’ve seen running backs who were flat out studs not be able to play because they constantly run the wrong hole, to the wrong side, or can’t figure out blocking assignments. If you want your coach to notice you in a very bad way, try not knowing the plays.

And, study a bit on the strength training side as well. Learn a little, it won’t kill you.

Learn to study game film like its your job. Your film, your opponent’s game film, and film of players in your position who play at a higher level (college, pros, etc). Don’t just watch the film like you’re watching a game on Sunday afternoon….learn from it. Study it. Play it back a million times. Take notes.

If you are unsure about how to really break down film, ask your coach to help you. Trust me, they’ll be more than happy to help.

Watch your opponent. Does he tip pass plays with his stance? Does the other team always run out of a certain formation? Get to know this stuff. Notice tendencies and ask your coach about them. Again, they’ll be more than happy to help you with it. Every single coach I spoke to when working on this article agreed on this – they want players who understand the game and take the initiative to study film and learn – to go above and beyond what is required.

4. Everyday Hustlin

Football and Football Training – Always be Hustling…or this kid will take your job

Never. Stop. Hustling.

That’s true in football, training, life, business…never stop because the minute you do, someone will replace your ass.

Don’t walk on the field. Don’t lolligag through drills. Don’t half-ass it in the weightroom.

Hustle will get you noticed. If you’re on the bubble of being a starter, it could put you over the top. On the other hand, if you decide you have the job all to yourself and start loafing, you’ll lose that job faster than a set of keys.

Jerry Rice was famous for running every single pass route into the end zone during practice. Every route all the way in. This was all about finishing. Hustling. Never stopping. Bill Romonowski talks about how, in his rookie season, he observed Rice doing this, and, in order to get noticed both on the field and in film, would chase Rice down…all the way to the end zone. He was a starter by mid-season…As a rookie…on a Championship team.

5. Be The First

Simple. Always be first. First:

To jump in a drill
In the weightroom
In the film room
On the field

Being the first guy to jump into a drill, especially a contact drill like tackling, one-on-one’s, etc, will get you noticed in a hurry.

I often talk about how my good friend Matt Mazzoni and I would always…I mean always…be the first two guys out on any line drill. Didn’t matter that we were mis-matched in size. We got out and set the tempo for the entire line. Matt won the starting Center job from an upper classmen who was much bigger than him. It was his hard work in training camp that got him noticed.

6. Get Your Butt on Specials

This one will be short. It blows me the hell away how many guys who don’t start and complain about lack of playing time absolutely refuse to play special teams.

Talk about a guy who exemplifies everything Explosive Football Training is all about. Don Beebe chases down Leon Lett from 70-yards away to save a touchdown even when it didn’t matter. Beebe was a special teams stud who built a hell of a career through hard training and a never ending supply of hustle

I saw it a ton this season on my own team. Guys who had some talent but felt they weren’t getting a fair shot. They bitched and complained. But, when the coaches were putting special teams together, these guys hid. I don’t know if it was fear or they felt special teams were below them…doesn’t matter. They blew it.

Just as you have the entire football training off-season to prove yourself in the weightroom and in the conditioning program, you have special teams to show off your hard work by making some big plays. It’s pretty common in the NFL for guys to start off on Special Teams and eventually turn themselves into starters. Not everyone is a 1st round draft pick.

If you’re not getting a chance to shine, get your ass on special teams and go make a big block, a big hit and be consistently good. Force a fumble on Punt Team and see if the coaches don’t take notice.

7. Outwork, Outlast, Outperform

This is what we’ve been talkin about all along. Let’s not sugar coat things…if you want to be a starter, be prepared to work harder than everyone else.

Or, as the old saying goes, “Ya gotta pay your dues if you want to make the news, and you know it don’t come easy.”

Even if you’re not blessed genetically, get to work. Become the guy who is the poster child for the football training program. Be the guy everyone looks to for inspiration. Be the guy who doesn’t go easy in your workouts…who always shows up…who always goes all out.

Your teammates will respect you and the coaches will take notice.

Work your butt off on the field, in the weight room, in the film room…work hard, recover hard, eat well. Never stop.

And, be prepared to simply keep working hard no matter what. There will be set backs but you’ve got to keep pushing. You have to outlast. Sometimes you have to wait for an injury…or a chance to make a big special teams play…whatever it is, be patient, and, when your time comes, hold nothing back. Do this and your coaches will notice and you’ll find yourself as a starter.



Source by Steve Morris